The PainKiller app provides fitness and rehabilitation exercises in a structured and tailored manner, designed for individuals recovering from injuries, managing chronic pathologies, or seeking to improve their overall well-being safely. However, it is crucial to note that for individuals recovering from an injury, this app should ONLY be used STRICTLY after obtaining clearance from your personal doctor or physician.
For instance, if you have experienced a severe lower back injury, and your doctor advises against participating in any form of exercise at this time, you should refrain from using the content provided by this app. The primary aim of PainKiller is to help you alleviate pain safely through exercise once your body is deemed ready to handle such physical activity.
In cases of severe and complicated injuries, it is imperative that you consult with a medical professional before considering any exercise regimen or using this app. Your health and safety should always be your top priority, and following the guidance of your healthcare provider is essential to ensure a safe and effective recovery process.